Life Coaching Services
A Certified Life Strategy Coach (CLSC) is someone who partners with you in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. The role of a certified life strategy coach is to help you reinvent and define your life objectives to reach your goals.
Diana uses the GROW model of goal setting by defining the goal, reality, obstacles and options, and a way forward. Together, we set the goals, the pace, and the process to achieve those goals. Below are a few examples of the obstacles our life coach can help you overcome.
Relationship Coaching
People can be messy. Oftentimes, our families of origin, spouses, children, co-workers, and friends can present challenges that overwhelm us. I can help you create action steps that work towards resolving personal conflict or stagnant relationships.
Mental/Emotional Coaching
The most common issues I work with.
Identify triggers that lead to unhealthy thoughts and habits.
Restore life after divorce, empty nest, death.
Create a work-life balance strategy.
Overcome social anxiety and create a work/life balance.
Setting boundaries with family, friends, and co-workers.
Financial Coaching
Money issues can stem into other problems for clients, so financial coaching is critical to achieving total wellness. We'll discuss your financial concerns and replace unhealthy money habits with new fiscal habits.
Fitness Coaching
Physical fitness is an important component of overall health. I have worked in women’s fitness for over 40 years. Each client gets a personalized workout to match their goals and skill level. Don't let the intimidation of going to a large gym keep you from your fitness goals. I work one on one in my private gym.
Additional Coaching
As a Certified Life Strategy Coach, Diana Holstein is skilled at providing problem solving capabilities to people from all walks of life. In addition to relationship, career, financial, and fitness coaching, our coach at Next Step Navigation can also help with the following:
-
Addiction
-
Childhood Trauma
-
Social Anxiety
-
Spirituality
What's Next for You?
Most people go through life never taking the time to establish a game plan, like a business establishes a business plan. As a result, they struggle. Their lives control them, instead of them controlling their lives; most often resulting in mediocrity and unhappiness. A certified Next Step Coach can help you gain clarity.
Gaining clarity on what and who you want to become, what your passion and purpose is, and what is most important to you, is just part of the personal power you'll acquire. When you commit to defining your plan and create a clear vision with strong intentions and action steps you can start to live life to your fullest potential.